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Bodyform Black Daily Fresh Liner

Bodyform Black Daily Fresh Liner

*This post is in collaboration with BodyForm  Say Hello to the Panty Liner that might just make going to the gym even better.   I was challenged by Bodyform to trail out the NEW and First…

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How buying a bike might have just changed my life for the better.

How buying a bike might have just changed my life for the better.

Bettie @ The Quayside Have you ever bought something and thought this is going to change my life. Well let’s say I didn’t think that when I bought my bike, I knew it would make my life…

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This Girl Can: Jackie’s Story to falling in love with Basketball

This Girl Can: Jackie’s Story to falling in love with Basketball

Hi!  My name is Jackie and I have the great privilege of writing a guest blog post for Melissa about my favourite sport – BASKETBALL! I thought that it was such a shock that Melissa…

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Triathlon is for everyone – My triathlon story

Triathlon is for everyone – My triathlon story

With the launch of This Girl Can happening in February, I wanted to find local women in the North East that empowered what This Girl can is all about and that is when I started…

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We’ll see you in September – Mr. M’s Journey to the 2017 Great North Run

We’ll see you in September – Mr. M’s Journey to the 2017 Great North Run

It’s January and everyone starts out the year with something outside of their little bubble that they want to try. I think it’s normal for many people in the North East to want to try…

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Goal Setting, is it a good thing?

Goal Setting, is it a good thing?

Today I have a guest post from the lovely Clare from the blog Exercise and Mental Health. I got in touch with Clare and asked if she would like to do a  blog post about…

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My Favourite Trail Running Routes in Newcastle and Gateshead

My Favourite Trail Running Routes in Newcastle and Gateshead

I will admit that I only really got into trail running when I got slightly bored of running the same 5k near my house that was pretty much just through the streets near my house.…

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Newcastle MoRunning 2016 – We Did It!

Newcastle MoRunning 2016 – We Did It!

Yes, you are reading that right we did it. If you read my last post about how I had signed up to do the Mo Running 10K  all in the name of the Movember Foundation.…

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Extreme Air – Newcastle Trampoline Park

Extreme Air – Newcastle Trampoline Park

I’ve always been someone that’s been pretty active, doing any sport that my mam would let me do. It turned out that trampolining would be my  main sport around 5 years you can read more…

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Anytime Fitness: Gateshead Review

Anytime Fitness: Gateshead Review

Anytime Fitness Gateshead Anytime Fitness in Gateshead asked if I would like to try out the facilities that they have in their gym and a have a 1 to 1 with their personal trainer. I…

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